Educational and informational content. Not personal training, medical, or therapeutic services. United Kingdom.

Cookie Policy

Last updated:

1. What Are Cookies?

Cookies are small text files stored on your device (computer, tablet, smartphone) when you visit our website. They help us remember your preferences, track site usage, and improve your experience. Cookies can be session-based (deleted when you close your browser) or persistent (stored for a set period).

2. Cookies We Use

Strictly Necessary Cookies (Always Enabled)

These cookies are essential for the website to function properly and cannot be disabled:

Cookie Name Purpose Duration
cookieConsent Stores your cookie preferences and consent choices 1 year
JSESSIONID Maintains your session on our website Session
__Host-secure Security cookie for form submissions Session

Analytics Cookies (Requires Consent)

These cookies help us understand how visitors use our site. They are only set if you consent to analytics:

Cookie Name Provider Purpose Duration
_ga Google Analytics Tracks user sessions and generates analytics reports 2 years
_gid Google Analytics Identifies unique users within 24 hours 24 hours
_gat Google Analytics Rate limits requests to Google Analytics 1 minute

Marketing & Remarketing Cookies (Requires Consent)

These cookies enable targeted advertising and conversion tracking. Only set if you consent to marketing:

Cookie Name Provider Purpose Duration
_gcl_au Google Ads Stores Google Click ID for conversion tracking 90 days
_gcl_aw Google Ads Google Ads conversion tracking 90 days
ad_storage Google Ads Enables ad storage and conversion measurement Consent-based

3. Consent Mode v2

We use Google Consent Mode v2 to respect your privacy preferences. This ensures that:

  • Analytics and marketing cookies are disabled by default
  • You can grant or withdraw consent at any time via our cookie banner
  • Your preferences are stored in your browser and remembered on future visits
  • Google respects your consent choices and doesn't process data you haven't consented to

4. Managing Your Cookie Preferences

You can control cookies in multiple ways:

  • Via our cookie banner: Click "Cookie Settings" to enable/disable analytics and marketing cookies
  • Browser settings: Most browsers allow you to refuse cookies or alert you when cookies are being set
  • Opt-out links: Google Ads opt-out

Note: Disabling cookies may affect site functionality and your experience.

5. Third-Party Cookies

Third-party services on our site may set their own cookies:

6. Policy Changes

We may update this Cookie Policy periodically. Changes take effect immediately upon publication. Check back regularly for updates.

7. Questions?

Contact us at info@motionfitglow.top with any questions about this policy.